Is sport more mental or physical

On January. 20th, 2018 Michael Phelps revealed he has suffered from suicidal thoughts and depression. On July 27, 2021, Simone Biles withdrew from the Tokyo Olympics after revealing that she was suffering with a bout of “The Twisties. In the closing moments of the game on September. 11, 2024, Chicago Cubs closer Porter Hodge suffered an anxiety attack on the pitch. These ...

Prioritize Your Mental Health During the School Year

Being a teen in high school can be a challenge satisfying already sufficient, let alone maintaining your mental health over the top of it all. The more work and study that accumulates the more anxiety and stress develops in a person. Many teenagers struggle with mental health issues, but they don’t are aware of the resources available to manage their anxiety and ...

Healthy study habits

Critical tests, lengthy research papers and even simple assignments can pile up quickly and are difficult to finish. The tasks are often overwhelming, however one thing is a way to reduce the stress and complete success is to develop healthy studying habits. Making the proper study habits can make you more efficient and prepare for success in schools. The first thing is ...